Why Asthma Becomes Worse In Winter?
Why Asthma Becomes Worse In Winter? Asthma is particularly affected during winter due to the following factors: 1. Dry air: Cold air can cause the protective fluid layer in the lung airways to evaporate, leading to inflammation and spasms in the airway muscles. This can result in breathing issues, and even a simple walk in the park can act as an asthma trigger when cold air is inhaled. 2. Respiratory illnesses: Infections or flu can cause the protective mucus layer in the respiratory airway to thicken. This thickened mucus obstructs the airways, increasing the risk of respiratory illnesses that can be especially problematic for individuals with asthma. To control asthma during winter and alleviate symptoms, the following measures can be taken: Stay hydrated by drinking plenty of water, soups, and decaffeinated tea. Maintain good hygiene practices, such as frequently washing your hands with soap and water, to prevent flu and respiratory illnesses. Avoid breathing through your mouth whil...